Vie Saine Granola

2,000.00

Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and golden brown. During the baking process, the mixture is stirred to maintain a loose breakfast cereal consistency.

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  • Improve blood pressure. …
  • Reduce cholesterol levels. …
  • Reduce blood sugar. …
  • Improve gut health. …
  • Provide many antioxidants. these¬† are thier benefits