ASDA – Good & Balanced

1,500.00

DESCRIPTION

  • Source of fibre and protein
  • Mix with a salad for a hearty dish
  • Suitable for vegetarians

For tempting recipes and inspiration, head to asda.com

Category:

DESCRIPTION

  • Source of fibre and protein
  • Mix with a salad for a hearty dish
  • Suitable for vegetarians

For tempting recipes and inspiration, head to asda.com

Origin

Packed in the U.K.

Other Allergy Info

Not suitable for Soya allergy sufferers

Cooking Guide

Hob (from ambient): Allow 30g of cous cous per serving. Rinse in fresh water. Bring 150ml of water to the boil per serving in a large saucepan; add the cous cous. Stir and cover. Reduce the heat to low and simmer for 6-8 minutes; until the cous cous has softened but is slightly firm to the bite. Drain thoroughly and use as required. We have given you these cooking instructions as a guide only..

Storage

Store in a cool, dry place.
Once opened, store in an airtight container.

NUTRITION FACTS

Ingredients:

Cous Cous [Wholemeal Durum Wheat Semolina].

Allergies information:

Contains Wheat

FSA Traffic Lights Labeling:

per 100g (cooked as directed) per cooked as directed 1/10 pack
Cal 122kCal 146kCal
Fat < 0.5g 0.5g
Sat Fat 0.1g 0.2g
Sugar 0.8g 0.9g
Salt Trace Trace

NUTRITION:

Nutrient per 100g (cooked as directed) per cooked as directed 1/10 pack
Energy kCal 122kCal 146kCal
Energy kJ 515kJ 618kJ
Protein 4.7g 5.7g
Carbohydrate 23.0g 27.0g
of which sugars 0.8g 0.9g
Fat < 0.5g 0.5g
of which saturates 0.1g 0.2g
Fibre 3.7g 4.4g
Sodium N/A N/A
Salt Trace Trace